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Keto Meatloaf

This easy low carb meatloaf has great flavor with a hint of Italian spice and a little organic pizza sauce to enhance the flavor. 

Course Main Course
Cuisine American
Keyword dinner, easy keto dinner, keto meatloaf
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 16 minutes
Servings 6 Servings
Calories 340 kcal
Author Wendy



  • 2 eggs
  • ¼ cup chopped onion finely chopped
  • 1/8 tsp black pepper
  • ¼ tsp salt
  • 1/8 tsp garlic powder
  • ¼ cup organic pizza sauce no sugar added
  • ½ cup shredded cheddar cheese
  • 1 lb organic 90% lean hamburger
  • ½ tsp basil
  • ½ tsp oregano
  • 4 Tbsp almond flour



  1. Open up the organic ground beef and put into a large mixing bowl. 

  2. Add your two eggs and mix that up until well blended together.

  3. Add in the 4 TBSP almond flour, the 1/4 cup pizza sauce and the onions and mix well again.

  4. Add in the salt, pepper, garlic powder, oregano, basil and mix one final time.

  5. Place the mixture into a glass loaf pan and shape, then bake at 350 degrees F for one hour (or until your meat thermometer reads 165 minimum temp)

  6. Once the meat is cooked, you can drain any excess fat carefully if needed, then add the cheese on top and place back into the oven for 5 minutes to melt the cheese. 

Recipe Notes

Voila! We let is sit for a few minutes, sliced it into 6 servings, plated, and enjoyed. 

Calories total=340

Protein total=17

Net Carbs total=3

Fat total=29

Number of Servings=6