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keto shake

Chocolate Recovery Shake (Keto Friendly)

Enjoy this as a healthy way to recover from a hard workout or as a quick breakfast. 

Course Breakfast
Cuisine American
Keyword keto shake
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 1 Smoothie
Calories 220 kcal
Author Alayna

Ingredients

  • 1/2 Avocado
  • 1 tbsp Coco Powder
  • 1 Cup Vanilla Almond Milk Unsweetened
  • 1 tsp Stevia
  • 1 tbsp Collagen
  • 1/4-1/2 tsp Cinnamon
  • 5-7 Ice Cubes

Instructions

  1. Wash the avocado and slice in half. Put on half of the avocado in the blender and save the other half for another smoothie.

  2. Add the cocoa powder, stevia, collagen, cinnamon, and ice cubes to the blender.

  3. Add the almond milk.

  4. Blend/pulse until smooth

  5. Pour into a tall glass and enjoy! (:

Recipe Notes

Nutrition:

Calories: 220

Fat: 15 g

Carbs: 8 g

Fiber: 5 g

Protein: 11 g

Net Carbs: 3 g