Stay fit during vacation...Hmmm... You're probably wondering "Why would anyone want to exercise on vacation?" Well, besides the numerous health benefits that whole body fitness offers, ...
Health
Stay on Track when on Vacation
Don't let travel ruin your progress on a keto diet plan or the Lyme diet. Here are some tips to keep you on track when on vacation. Packing and Planning Before Going On Vacation We will be ...
Sitting Disease-Are you sitting too much at your desk job?
Are you sitting too much at your desk job? If so, you could be at risk for sitting disease. Should you Check into a standing desk converter? Are there other ways to counteract the dangers of ...
