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First of all,why should we worry about inflammation?
7 nightshade-free anti-inflammatory spices to enjoy today!
Here's a quick list followed by some interesting facts about each spice:
- Black Pepper
Put them Together
These 7 nightshade-free anti-inflammatory spices create a great curry seasoning. Just mix about a teaspoon each of turmeric, ground coriander, cumin, and ginger.
Then you can mix that with a little less of the other spices until you find the right taste for you.
So the next time someone asks, Is turmeric a nightshade? or Is Cumin a nightshade? You can say no confidently and point them to this article. Then go and enjoy some flavorful food!
*Disclaimer: The information provided in this website is for informational purposes. It is based on my own personal experiences and opinions. I am not a medical doctor and what is written should not be used to diagnose or treat any disease or illness. The product links are not meant to be construed as medications or treatments and you should consult your doctor before taking any supplements, herbal products, or starting exercise programs.